Location: 7238 Huckleberry Rd NW, Olympia, WA,98502-3333, United States
Professional Background: I coach women 1:1 and in groups to navigate the menopause transition. Using my 5 pillars of menopausal health: Nutrition, Movement, Stress, Sleep and Lifestyle; we create a holistic approach specific to each woman. We discuss prescriptive options and I guide clients to become their own advocates in the health care setting.
Years of Practice: 5+ years supporting women through perimenopause and menopause.
Start your personalized menopause wellness journey today.