Midlife/Menopause Coach

Contact Information:

📞  +1 479 8710 272

✉️   tracyshepherddavenport@yahoo.com

🏥   Tracy Shepherd Coaching

🌐  Website

📍 Bentonville, Arkansas, 72713, United States

✔ Accepting new patients

Practitioner Certifications:
Menopause Coaching Specialist certification from Girls Gone Strong |  Health Mindset Certification from HMCC (in progress)

Languages:
English

Client Age Range:
30–40 | 40–50 | 50–60

Professional Background:

Tracy Shepherd is a Midlife Wellbeing, Leadership & Perimenopause Coach who helps women navigate midlife with greater clarity, confidence, and intention. She is a Certified (Peri) Menopause Coaching Specialist and Certified Public Speaker, bringing an energetic, practical, and relatable approach to her work.

Drawing from her own experience with perimenopause, including brain fog, lethargy, and the uncertainty that can accompany changes in midlife, Tracy transformed her perspective on this stage of life. She views midlife as a “Rebrand Era,” an opportunity for women to embrace mindset shifts, intentional movement, and renewed confidence.

Through keynotes, workshops, and coaching, Tracy combines science-backed strategies with humor, real talk, mindset work, movement, and community. Her approach is designed to help women move beyond simply managing the challenges of perimenopause and instead build strength, clarity, and confidence for the next chapter of life.

Years of Practice: 1 year of experience in perimenopause coaching, midlife wellbeing, and leadership coaching.

Reframe perimenopause as your Rebrand Era with Tracy’s practical, empowering approach to midlife wellbeing, mindset, movement, and confidence.

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