James Ellis

Fitness Trainer/Instructor |  Midlife/Menopause Coach | Nutritionist/Health Coach | Lifestyle & Community Support

Contact Information:

📞   +44 795 649 9043

✉️   james@fabulousbeyond40.com

🏥   Fabulous Beyond 40

🌐  Website

📍 The Reivers, Arthington Lane, Pool in Wharfedale, Otley, West Yorkshire, LS21 1JZ, GB

✔ Accepting new patients

Practitioner Certifications:
MSc Nutrition Therapy | PG Dip Nutrition Therapy | Master Health Coach | Menopause Coaching Specialist |  Level 3 Personal Trainer

Languages:
English

Client Age Range:
40–50 | 50–60 | 60+

Professional Background:

Registered Nutrition Therapist, Registered Personal Trainer, MSc Nutrition Science graduate, Precision Nutrition Master Health Coach, and Girls Gone Strong Menopause Specialist. James Ellis is the co-founder of Fabulous Beyond 40, where he helps women over 40 improve their health, happiness, and hormone balance through evidence-based nutrition, lifestyle coaching, and personalized wellness strategies.

With 17 years of experience, James specializes in supporting women through the physical and hormonal changes of perimenopause, menopause, and post-menopause. His holistic approach focuses on gut health, hormone metabolism, metabolic health, digestion, energy, sleep, stress resilience, weight management, and healthy aging. Rather than relying on restrictive diets or quick fixes, he combines practical nutrition, movement, recovery, personalized testing, and sustainable lifestyle interventions to help women build lasting habits and achieve long-term wellbeing.

James believes that successful midlife health is about understanding the whole person—not just symptoms. Through individualized coaching and science-backed guidance, he empowers women to better understand their bodies, regain confidence, and create realistic, sustainable strategies that support lifelong health and vitality.

Years of Practice: 17 years supporting women’s health, nutrition, menopause, and lifestyle transformation.

Take the guesswork out of midlife health and thrive with expert, personalized support—start your journey today.

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