Certified Menopause & Longevity Health Coach | Pilates & Functional Fitness Trainer

Location: Orlando, FL

Professional Background: 

Heather Chaney specializes in helping women over 40 navigate perimenopause and menopause with confidence, energy, and longevity. With a unique background that blends functional health coaching, Pilates, weight training movement, and real-life midlife experience, Heather guides women from peri to post menopause using evidence-based strategies—without fear, overwhelm, or restriction.

Her approach is gut- and stress-centered, supporting hormonal balance through personalized coaching, functional testing, and sustainable lifestyle shifts. Heather works with women one-on-one and in exclusive small-group settings, helping them restore energy, improve strength and mobility, and feel like themselves again.

Known for making menopause education both empowering and approachable, Heather is also the creator of Forever Fab-YOU-lous™, a live interactive menopause trivia show featured at women’s conferences and wellness events. Through humor, community, and education, she breaks down complex health topics and helps women thrive—not just survive—this transformative stage of life.

Years of Practice: With over five years of experience supporting women in midlife wellness, and a professional background spanning strength training, Pilates, and menopause coaching, Heather brings both credibility and compassion to her work.

Start your personalized midlife wellness journey with Heather today—and redefine what aging can look like.

Book a Consultation