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Carolyn Martyn
Carolyn Martyn
Fitness Trainer/Instructor | Yoga/Pilates Instructor | Midlife/Menopause Coach | Nutritionist/Health Coach | Behaviour Change Specialist
Contact Information:
📞 + 1 519 694 7578
✉️ womenwhobringit@gmail.com
🏥 Coach Carolyn Wellness
🌐 Website
📍 London, Ontario, N6L 0C8, Canada
✔ Accepting new patients
Practitioner Certifications:
ACE-Certified Health Coach with specializations in Behaviour change, weight-loss management. Nutrition; CFP-certified Personal Trainer | Stress/Resiliency Certificate
Languages:
English
Client Age Range:
40–50 | 50–60 | 60+
Professional Background:
Carolyn Martyn is a women’s health and wellness coach with 35+ years of experience in health, fitness, wellness, behavior change, and personal development. She specializes in supporting women 40+ through perimenopause, menopause, and post-menopause, helping them build strength, energy, confidence, and a deeper connection with themselves.
Carolyn’s multidisciplinary approach combines personal training, health and nutrition coaching, behavior change, life coaching, yoga, mindfulness, stress management, and NLP. She is a CFP Personal Trainer, ACE Certified Health Coach, ACE Behavior Change Specialist, ACE Weight Management Specialist, ACE Nutrition Specialist, CCF Life Coach, Yoga Alliance Yoga Instructor, and NLP Practitioner.
Through her Her Next Season programs, Carolyn provides one-on-one coaching, group programs, education, yoga, and speaking engagements designed to support women through the physical, mental, and emotional changes of midlife. Her work places particular emphasis on women's wellness, brain health, sustainable behavior change, and helping women approach menopause as a powerful transition rather than a limitation.
Years of Practice: 35+ years of experience in health, fitness, wellness, coaching, and women’s health, including 7+ years specializing in menopause and midlife wellness.
Step confidently into your next season with holistic support for your body, mind, and well-being. Discover personalized coaching, movement, education, and practical strategies designed to help you feel strong, energized, and fully yourself through menopause and beyond.
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