Integrative Health Specialist | Midlife Longevity, Gut & Autoimmune Health for Women

Contact Information:

📞  + 1 415 971 7556

✉️   carley@carleyhauck.com

🏥   Carley Hauck

🌐  Website

📍 Santa Barbara, CA, 93103, United States

✔ Accepting new patients

"If you’ve been told your labs are "normal" but you still feel exhausted, bloated, plagued by brain fog, or completely unlike yourself, you are in the right place."

Languages: 
English

Client Age Range:
40–50 | 50–60 | 60+

Professional Background:

As an integrative medicine practitioner, former Program Director at Stanford University's Center for Integrative Medicine, and former Clinical Research Lead on NIH-funded longevity studies at UCSF's Osher Center for Integrative Medicine, I help women navigate perimenopause, menopause, and midlife healthspan with academic rigor and deep compassion.

Holding a Master's Degree in Medical/Clinical Health Psychology and advanced clinical credentials in perimenopause and menopause longevity, my practice bridges complex scientific research with personalized care. Rather than relying on one-size-fits-all solutions, we look beneath the surface to identify the root causes of symptoms and develop individualized strategies that support long-term wellness.

Areas of Specialization:

Comprehensive Functional & Microbiome Diagnostics
Expert guidance on advanced functional lab selection and deep-dive analysis. As an advanced practitioner utilizing Jona testing, I analyze the gut microbiome to uncover systemic drivers of inflammation and hormonal imbalance.

Hormonal & Midlife Longevity
Precision protocols for perimenopause, menopause, cognitive clarity, and metabolic healthspan optimization.

Gut Microbiome Restoration
Root-cause protocols to heal digestion, calm systemic inflammation, and restore the vital gut-brain-hormone axis.  

Thyroid & Autoimmune Care
Targeted, evidence-based strategies for Hashimoto’s, hypothyroidism, graves disease, and immune system resilience.

Therapeutic Nutrition & Food as Medicine
Customized nutrition frameworks designed specifically for midlife metabolic shifts and cellular vitality.

Nervous System Reset & Regulation
Nervous System Reset & Regulation Shift from survival mode into deep physiological healing. When the body is trapped in a chronic sympathetic or freeze response, metabolic and emotional health suffer. Integrating my background as an IFS Level 2 Practitioner with clinical health psychology and a 20+ year meditation practice, I help clients unburden protective nervous system patterns, down-regulate stress hormones, and cultivate a felt sense of internal safety.

My Philosophy: Whole-Person Longevity for Midlife

Midlife is not a decline—it is a powerful rebirthing.

After working with 11 practitioners who failed to understand the complexity of my own symptoms, I healed my body and committed my career to solving the midlife women's health puzzle. You do not have to accept chronic fatigue, brain fog, or hormonal burnout as inevitable parts of aging.

If you feel that hormones are only part of the story, you're right. The body, brain, nervous system, gut, immune system, and emotional landscape are deeply interconnected. True transformation happens when we treat the whole person, addressing nine core pillars of health:

1. Nervous System Regulation

2. Emotional Healing & Parts Work

3. Hormone Optimization

4. Gut Microbiome & Immune Health

5. Sleep Restoration

6. Nutrition & Metabolic Health

7. Movement & Recovery

8. Mindset & Self-Compassion

9. Connection, Purpose, & Belonging

True longevity goes beyond labs, supplements, and protocols. It is about creating the physical, emotional, relational, and spiritual conditions that allow you to feel vibrant, resilient, and fully alive.

Together, we build a clear roadmap to help you understand your biology, honor your body's signals, and thrive—knowing that through it all, life is loving you into wholeness.

Years of Practice: 15+ years in integrative health and clinical research; 5+ years specializing deeply in midlife longevity, gut restoration, and female hormone wellness.

Discover a personalized, root-cause approach to midlife wellness and regain the clarity, confidence, and vital energy to thrive through every stage of menopause and beyond.

Book a Consultation