Allison Hyzy

Registered Dietitian (RD/RDN) | Culinary Nutrition Specialist

Contact Information:

📞  + 1 224 706 6856

✉️   ali@northshorenutrition.net

🏥   North Shore Nutrition

🌐  Website

📍 Lake Forest, IL, 60045, United States

✔ Accepting new patients

Practitioner Certifications:
Registered Dietitian Nutritionist (RDN) | Licensed Dietitian Nutritionist (LDN) | Illinois Licensed Dietitian | Wisconsin Licensed Dietitian, Iowa

Languages:
English

Client Age Range:
30–40 | 40–50 | 50–60 | 60+

Professional Background:

Allison Hyzy is a Registered Dietitian (RD/RDN) and professionally trained pastry chef specializing in women’s nutrition, with a focus on perimenopause and menopause. Her unique culinary and clinical background allows her to combine evidence-based nutrition with practical, enjoyable, food-first strategies.

Allison began her career as a pastry chef in Chicago, including working at a restaurant that earned a Michelin star during her tenure. After a life-changing experience involving her father's health, she returned to school to become a Registered Dietitian. She then spent more than a decade as a clinical dietitian within a major Chicago hospital system, working across multiple specialties and developing and teaching a culinary and nutrition education program.

Today, through North Shore Nutrition, Allison helps women navigate midlife nutrition changes, including weight and body composition changes, insulin resistance, blood sugar stability, cholesterol, bone and muscle health, and changing nutritional needs. She also provides GLP-1 nutrition support and focuses on creating sustainable approaches without restrictive dieting.

Years of Practice: 12 years of experience as a Registered Dietitian, with additional professional experience in culinary arts and nutrition education.

Navigate midlife nutrition with practical, evidence-based guidance that makes healthy eating enjoyable and sustainable. Get personalized support for menopause, metabolic health, weight management, and building strength from the inside out.

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