{"product_id":"elizabeth-elizabeth","title":"Elizabeth Sherman","description":"\u003ch1 style=\"text-align: left; color: #e57247;\"\u003e\u003cspan\u003e\u003cspan\u003eMaster Certified Life and Health Coach\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cstrong\u003eContact Information:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e📞  +\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e1 512 789 0094\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e✉️  \u003cmeta charset=\"utf-8\"\u003e eliz@elizabethsherman.com\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e🏥  \u003cmeta charset=\"utf-8\"\u003e Lora Ulrich, Certified Holistic Nutritionist\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/elizabethsherman.com\/\" style=\"color: #e57247; font-weight: bold; text-decoration: none;\"\u003e🌐  Website\u003c\/a\u003e\u003c\/h2\u003e\n\u003ch2\u003e📍\u003cmeta charset=\"utf-8\"\u003e SM2 M10 L2 Ninos Heroes, Puerto Morelos, Quintana Roo, 77580, Mexico\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch2 style=\"color: green; font-weight: bold;\"\u003e✔ Accepting new patients\u003c\/h2\u003e\n\u003ch2 style=\"margin-top: 25px;\"\u003e\n\u003cstrong\u003ePractitioner Certifications: \u003cbr\u003e\u003c\/strong\u003eCertifications: Certified Life Coach - The Life Coach School Certified Feminist Coach - Redesign Your Mind Certified Health Coach - American Council on Exercise Certified Level 1 \u0026amp; 2 Nutrition Coach - Precision Nutrition Certified Level 1 Sleep, Stress Management, and Recovery Coaching Certification - Precision Nutrition Certified Specialist in Change Psychology - Precision Nutrition Certified Women’s Hormonal Health Coach - Metabolic Effect Certified Personal Trainer - American Council on Exercise Next Level Human - Human Architect (completion est: 2\/27)\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eLanguages: \u003cbr\u003e\u003c\/strong\u003eEnglish\u003c\/h2\u003e\n\u003ch2 style=\"margin-top: 25px;\"\u003e\n\u003cstrong\u003eClient Age Range:\u003cbr\u003e\u003c\/strong\u003e\u003cspan class=\"sc-kOSLtt epGmQN\"\u003e40–50 | 5\u003c\/span\u003e\u003cspan class=\"sc-kOSLtt epGmQN\"\u003e0–60 | 60+\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"sc-kOSLtt epGmQN\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eProfessional Background:\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003eElizabeth Sherman is a Master Certified Life and Health Coach who helps high-achieving women in midlife navigate perimenopause, menopause, and the lifestyle changes that accompany this stage of life. Her work focuses on helping women move beyond rigid diet rules and learn to understand and respond to their changing bodies with greater self-trust and confidence.\u003c\/h2\u003e\n\u003ch2\u003eElizabeth works at the intersection of perimenopause physiology, behavior change, nutrition, movement, sleep, rest, and stress management. She helps clients understand how hormonal changes can intersect with everyday habits and why strategies that once worked may no longer fit their current lives. Her approach emphasizes skills over rules, self-compassion over shame, and personalized strategies that can hold up during the realities of a busy midlife lifestyle.\u003c\/h2\u003e\n\u003ch2\u003eThrough her Total Health Systems Audit and 12-week Foundations program, Elizabeth helps women identify what may be getting in the way of their health goals and develop a personalized, sustainable approach to daily habits. Her work also addresses self-trust, body image, emotional eating, and the cycle of repeatedly starting over.\u003c\/h2\u003e\n\u003ch2\u003eElizabeth has nearly 20 years of professional experience and holds credentials as a Master Certified Life \u0026amp; Health Coach through The Life Coach School, Master Certified Nutritionist through Precision Nutrition, and Certified Personal Trainer. She has also completed specialized training in Women's Hormonal Health and Feminist Coaching. Elizabeth is the host of the Total Health in Midlife Podcast, with more than 250 episodes.\u003cbr\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\n\u003cstrong\u003eYears of Practice:\u003c\/strong\u003e 20 years of experience in life and health coaching, nutrition, fitness, behavior change, and supporting women through midlife health and lifestyle transitions.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eBuild a personalized approach to midlife health that works with your changing body and real life. Elizabeth helps women replace rigid rules and self-doubt with practical skills, sustainable habits, and greater self-trust.\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp style=\"text-align: center; margin-top: 0;\"\u003e\u003ca style=\"background-color: #e57247; color: #ffffff; padding: 14px 28px; border-radius: 6px; text-decoration: none; font-size: 18px; font-weight: bold; font-style: italic; display: inline-block;\" href=\"https:\/\/elizabethsherman.com\/diagnostic\/\"\u003e Book a Consultation \u003c\/a\u003e\u003c\/p\u003e","brand":"Foreverbetty","offers":[{"title":"Default Title","offer_id":47979679678642,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/2599\/3906\/files\/ElizabethElizabeth.jpg?v=1788254724","url":"https:\/\/www.foreverbetty.com\/products\/elizabeth-elizabeth","provider":"Foreverbetty","version":"1.0","type":"link"}